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Race Time Simulator

Andrew Mcelroy

Fort Lauderdale 24 · HYROX MEN

Total Time

46:48+30:09+06:20=1:23:17

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

05:23top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

06:20top 0.0%