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Race Time Simulator

Valerie Lecerf

Fort Lauderdale 24 · HYROX WOMEN

Total Time

48:08+53:24+07:12=1:48:44

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

07:00top 0.0%

Row

06:37top 0.0%

Farmers Carry

03:39top 0.0%

Sandbag Lunges

06:56top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:12top 0.0%

Race Time Simulator

Valerie Lecerf

Fort Lauderdale 24 · HYROX WOMEN

Total Time

48:08+53:24+07:12=1:48:44

Running Pace (average per lap)

06:01top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

07:00top 0.0%

Row

06:37top 0.0%

Farmers Carry

03:39top 0.0%

Sandbag Lunges

06:56top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:12top 0.0%