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Race Time Simulator

Brooke Ross, Stephanie Greene

Fort Lauderdale 24 · HYROX DOUBLES WOMEN

Total Time

1:14:16+31:01+09:32=1:54:49

Running Pace (average per lap)

09:17top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

09:32top 0.0%