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Race Time Simulator

Mike Wies

Fort Lauderdale 24 · HYROX PRO MEN

Total Time

34:16+31:52+03:53=1:10:01

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

03:53top 0.0%

Race Time Simulator

Mike Wies

Fort Lauderdale 24 · HYROX PRO MEN

Total Time

34:16+31:52+03:53=1:10:01

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

03:53top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

03:53top 0.0%