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Race Time Simulator

Michael Murphy

Fort Lauderdale 24 · HYROX PRO MEN

Total Time

41:28+36:52+04:33=1:22:53

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

06:21top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

04:33top 0.0%