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Race Time Simulator

Richard Davies

Fort Lauderdale 24 · HYROX MEN

Total Time

1:01:36+57:43+12:00=2:11:19

Running Pace (average per lap)

07:42top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

07:55top 0.0%

Sled Pull

05:44top 0.0%

Burpee Broad Jumps

09:09top 0.0%

Row

06:03top 0.0%

Farmers Carry

03:31top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Richard Davies

Fort Lauderdale 24 · HYROX MEN

Total Time

1:01:36+57:43+12:00=2:11:19

Running Pace (average per lap)

07:42top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

07:55top 0.0%

Sled Pull

05:44top 0.0%

Burpee Broad Jumps

09:09top 0.0%

Row

06:03top 0.0%

Farmers Carry

03:31top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%