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Race Time Simulator

Joe Rideout

Fort Lauderdale 24 · HYROX PRO MEN

Total Time

40:08+42:22+05:08=1:27:38

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

08:40top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

05:54top 0.0%

Wall Balls

09:27top 0.0%

Roxzone (transition + rest)

05:08top 0.0%