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Race Time Simulator

Kiswood Diogene, Andikan Akpabio

Fort Lauderdale 24 · HYROX DOUBLES MEN

Total Time

1:06:40+32:19+12:00=1:50:59

Running Pace (average per lap)

08:20top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:38top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

06:17top 0.0%

Roxzone (transition + rest)

12:00top 0.0%