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Race Time Simulator

Johnny Sowers

Fort Lauderdale 24 · HYROX MEN

Total Time

48:40+39:07+06:43=1:34:30

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

06:55top 0.0%

Roxzone (transition + rest)

06:43top 0.0%