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Race Time Simulator

Jeff Costomiris

Fort Lauderdale 24 · HYROX MEN

Total Time

53:04+35:02+08:07=1:36:13

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

07:55top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

08:07top 0.0%