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Race Time Simulator

Allison Cano, Kelly Cano

Fort Lauderdale 24 · HYROX DOUBLES WOMEN

Total Time

55:52+30:13+07:56=1:34:01

Running Pace (average per lap)

06:59top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

07:56top 0.0%

Race Time Simulator

Allison Cano, Kelly Cano

Fort Lauderdale 24 · HYROX DOUBLES WOMEN

Total Time

55:52+30:13+07:56=1:34:01

Running Pace (average per lap)

06:59top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

07:56top 0.0%