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Race Time Simulator

Mackenzie Kairys, Emily Lazazzara

Fort Lauderdale 24 · HYROX DOUBLES WOMEN

Total Time

54:56+27:26+07:39=1:30:01

Running Pace (average per lap)

06:52top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

02:55top 0.0%

Roxzone (transition + rest)

07:39top 0.0%