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Race Time Simulator

Tonia Becker

Fort Lauderdale 24 · HYROX WOMEN

Total Time

1:14:16+50:51+10:26=2:15:33

Running Pace (average per lap)

09:17top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

08:33top 0.0%

Burpee Broad Jumps

09:15top 0.0%

Row

06:20top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

05:51top 0.0%

Roxzone (transition + rest)

10:26top 0.0%