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Race Time Simulator

Karennie Malave

Fort Lauderdale 24 · HYROX WOMEN

Total Time

50:00+33:55+06:09=1:30:04

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

06:09top 0.0%