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Race Time Simulator

Shayne Haley

Fort Lauderdale 24 · HYROX PRO WOMEN

Total Time

46:48+38:12+05:11=1:30:11

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

06:03top 0.0%

Wall Balls

06:58top 0.0%

Roxzone (transition + rest)

05:11top 0.0%