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Race Time Simulator

Sarah Franklin

Fort Lauderdale 24 · HYROX PRO WOMEN

Total Time

45:20+33:13+04:54=1:23:27

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

05:28top 0.0%

Roxzone (transition + rest)

04:54top 0.0%