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Race Time Simulator

Ryan Keay

Fort Lauderdale 24 · HYROX MEN

Total Time

48:48+46:35+07:06=1:42:29

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

06:36top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:16top 0.0%

Roxzone (transition + rest)

07:06top 0.0%