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Race Time Simulator

Shannon Putt

Fort Lauderdale 24 · HYROX PRO WOMEN

Total Time

1:20:00+49:42+09:56=2:19:38

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

07:17top 0.0%

Burpee Broad Jumps

06:22top 0.0%

Row

06:11top 0.0%

Farmers Carry

03:17top 0.0%

Sandbag Lunges

07:55top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:56top 0.0%

Race Time Simulator

Shannon Putt

Fort Lauderdale 24 · HYROX PRO WOMEN

Total Time

1:20:00+49:42+09:56=2:19:38

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

07:17top 0.0%

Burpee Broad Jumps

06:22top 0.0%

Row

06:11top 0.0%

Farmers Carry

03:17top 0.0%

Sandbag Lunges

07:55top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:56top 0.0%