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Race Time Simulator

Kristen Murphy

Fort Lauderdale 24 · HYROX WOMEN

Total Time

54:56+36:13+07:22=1:38:31

Running Pace (average per lap)

06:52top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

07:44top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

07:22top 0.0%

Race Time Simulator

Kristen Murphy

Fort Lauderdale 24 · HYROX WOMEN

Total Time

54:56+36:13+07:22=1:38:31

Running Pace (average per lap)

06:52top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

07:44top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

07:22top 0.0%