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Race Time Simulator

Jeffrey Diaz

Fort Lauderdale 24 · HYROX MEN

Total Time

44:08+42:25+09:33=1:36:06

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

06:51top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:33top 0.0%