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Race Time Simulator

Derek Rodriguez

Fort Lauderdale 24 · HYROX MEN

Total Time

49:36+40:52+06:26=1:36:54

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

07:37top 0.0%

Wall Balls

07:33top 0.0%

Roxzone (transition + rest)

06:26top 0.0%