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Race Time Simulator

Patrick Donovan

Fort Lauderdale 24 · HYROX PRO MEN

Total Time

44:16+37:07+04:56=1:26:19

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

06:24top 0.0%

Burpee Broad Jumps

04:24top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

04:56top 0.0%