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Race Time Simulator

Karyn Guidry

Fort Lauderdale 24 · HYROX WOMEN

Total Time

36:08+27:03+03:22=1:06:33

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

03:22top 0.0%