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Race Time Simulator

John Howard Iii, Laura Mcgowan

Fort Lauderdale 24 · HYROX DOUBLES MIXED

Total Time

35:28+22:23+03:24=1:01:15

Running Pace (average per lap)

04:26top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

03:24top 0.0%