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Race Time Simulator

Kira Mayo

Fort Lauderdale 24 · HYROX WOMEN

Total Time

39:36+36:46+06:08=1:22:30

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

06:03top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

05:47top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

06:08top 0.0%

Race Time Simulator

Kira Mayo

Fort Lauderdale 24 · HYROX WOMEN

Total Time

39:36+36:46+06:08=1:22:30

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

06:03top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

05:47top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

06:08top 0.0%