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Race Time Simulator

Rebecca Smith

Fort Lauderdale 24 · HYROX WOMEN

Total Time

39:52+31:16+04:26=1:15:34

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

06:33top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

04:26top 0.0%