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Race Time Simulator

Christopher Brown

Fort Lauderdale 24 · HYROX MEN

Total Time

1:13:44+48:15+11:17=2:13:16

Running Pace (average per lap)

09:13top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

07:34top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:17top 0.0%

Race Time Simulator

Christopher Brown

Fort Lauderdale 24 · HYROX MEN

Total Time

1:13:44+48:15+11:17=2:13:16

Running Pace (average per lap)

09:13top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

05:09top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

07:34top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:17top 0.0%