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Race Time Simulator

Marc Bowron, Kat Hansen

Fort Lauderdale 24 · HYROX DOUBLES MIXED

Total Time

39:28+24:24+04:04=1:07:56

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

04:04top 0.0%