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Race Time Simulator

Ricardo David Flefil, Kerstin Gladstone

Fort Lauderdale 24 · HYROX DOUBLES MIXED

Total Time

56:00+34:39+07:08=1:37:47

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

06:18top 0.0%

Wall Balls

05:25top 0.0%

Roxzone (transition + rest)

07:08top 0.0%