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Race Time Simulator

Elizabeth Hayne, John Kelly

Fort Lauderdale 24 · HYROX DOUBLES MIXED

Total Time

38:00+22:24+03:40=1:04:04

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:45top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

02:56top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

03:40top 0.0%