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Race Time Simulator

Miguel Mantilla, Lauren Arboleda

Fort Lauderdale 24 · HYROX DOUBLES MIXED

Total Time

52:32+29:13+05:39=1:27:24

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

05:39top 0.0%