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Race Time Simulator

Keith Sheehan

Fort Lauderdale 24 · HYROX MEN

Total Time

41:36+40:36+06:11=1:28:23

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

08:02top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

09:30top 0.0%

Roxzone (transition + rest)

06:11top 0.0%