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Race Time Simulator

Alex Shabo

Fort Lauderdale 24 · HYROX PRO WOMEN

Total Time

36:24+32:12+03:38=1:12:14

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

03:38top 0.0%