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Race Time Simulator

Jim Mcdade

Fort Lauderdale 24 · HYROX PRO MEN

Total Time

44:40+44:00+04:55=1:33:35

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

06:58top 0.0%

Burpee Broad Jumps

06:17top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

08:24top 0.0%

Wall Balls

08:36top 0.0%

Roxzone (transition + rest)

04:55top 0.0%