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Race Time Simulator

Marcus Lasarko Sr

Fort Lauderdale 24 · HYROX MEN

Total Time

43:36+40:12+07:45=1:31:33

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

06:30top 0.0%

Wall Balls

09:25top 0.0%

Roxzone (transition + rest)

07:45top 0.0%