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Race Time Simulator

Bonnie Ng, Johanna Cruz, Luis Abaunza, Salvador Sanchez

Fort Lauderdale 24 · HYROX TEAM RELAY MIXED

Total Time

53:12+39:58+06:37=1:39:47

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

05:49top 0.0%

Row

04:42top 0.0%

Farmers Carry

03:24top 0.0%

Sandbag Lunges

06:28top 0.0%

Wall Balls

07:46top 0.0%

Roxzone (transition + rest)

06:37top 0.0%

Race Time Simulator

Bonnie Ng, Johanna Cruz, Luis Abaunza, Salvador Sanchez

Fort Lauderdale 24 · HYROX TEAM RELAY MIXED

Total Time

53:12+39:58+06:37=1:39:47

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

05:49top 0.0%

Row

04:42top 0.0%

Farmers Carry

03:24top 0.0%

Sandbag Lunges

06:28top 0.0%

Wall Balls

07:46top 0.0%

Roxzone (transition + rest)

06:37top 0.0%