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Race Time Simulator

Andrew Folger

Fort Lauderdale 24 · HYROX MEN

Total Time

37:20+33:24+03:43=1:14:27

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

03:43top 0.0%