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Race Time Simulator

Chelsea Rowe

Fort Lauderdale 24 · HYROX WOMEN

Total Time

49:04+33:56+05:26=1:28:26

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

05:26top 0.0%