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Race Time Simulator

Lindsay Rosen, Benjamin Rosen

Fort Lauderdale 24 · HYROX DOUBLES MIXED

Total Time

43:20+25:35+06:30=1:15:25

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

03:09top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

06:30top 0.0%