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Race Time Simulator

Hannah Cook

Fort Lauderdale 24 · HYROX PRO WOMEN

Total Time

36:00+30:31+04:20=1:10:51

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:35top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

04:20top 0.0%