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Race Time Simulator

Chad Difalco

Fort Lauderdale 24 · HYROX PRO MEN

Total Time

52:40+53:03+07:55=1:53:38

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

06:39top 0.0%

Row

05:20top 0.0%

Farmers Carry

03:24top 0.0%

Sandbag Lunges

09:32top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:55top 0.0%