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Race Time Simulator

Matt Shelton

Fort Lauderdale 24 · HYROX MEN

Total Time

1:08:32+35:26+06:49=1:50:47

Running Pace (average per lap)

08:34top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

05:37top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

06:49top 0.0%