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Race Time Simulator

Jack Stine

Fort Lauderdale 24 · HYROX GORUCK MEN

Total Time

44:32+31:07+05:36=1:21:15

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

05:36top 0.0%