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Race Time Simulator

Alex Valadja, Peter Carolas

Fort Lauderdale 24 · HYROX DOUBLES MEN

Total Time

38:24+20:41+04:07=1:03:12

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

03:33top 0.0%

Sled Push

01:14top 0.0%

Sled Pull

02:22top 0.0%

Burpee Broad Jumps

02:01top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

02:26top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

04:07top 0.0%