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Race Time Simulator

Michele Foley, Beverly Cox

Fort Lauderdale 24 · HYROX DOUBLES WOMEN

Total Time

49:12+26:41+07:44=1:23:37

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

02:53top 0.0%

Roxzone (transition + rest)

07:44top 0.0%