Race Time Simulator

Miguel Mantilla, Thamarah Alborte, Brittney Armstrong, Josh Pressley

Fort Lauderdale 24 · HYROX TEAM RELAY MIXED

Total Time

46:32+31:06+06:31=1:24:09

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

05:46top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

06:31top 0.0%