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Race Time Simulator

Sydney Thomas, Alana Malinin

Fort Lauderdale 24 · HYROX DOUBLES WOMEN

Total Time

1:08:32+37:15+09:39=1:55:26

Running Pace (average per lap)

08:34top 0.0%

Ski Erg

06:09top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

07:14top 0.0%

Row

06:01top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

09:39top 0.0%