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Race Time Simulator

Ben Roller, Alanna Dalessandro

Fort Lauderdale 24 · HYROX DOUBLES MIXED

Total Time

1:07:44+26:09+05:45=1:39:38

Running Pace (average per lap)

08:28top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

05:45top 0.0%