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Race Time Simulator

Nicole Filian

Fort Lauderdale 24 · HYROX WOMEN

Total Time

53:28+38:31+07:44=1:39:43

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

07:50top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:48top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

07:44top 0.0%