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Race Time Simulator

Elizabeth Wagenaar

Fort Lauderdale 24 · HYROX WOMEN

Total Time

54:24+37:27+06:02=1:37:53

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

06:38top 0.0%

Burpee Broad Jumps

06:53top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

06:02top 0.0%